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March 29, 2025 5 mins

This topic gets people fired up: co-sleeping vs sleep training. Which is better? Which is “right”? In today’s episode, I dive into the real conversation around these parenting choices, sharing my personal experience and the bigger picture that often gets missed.

We explore:

  • The problem with black and white thinking in motherhood
  • Why guilt-based messaging can do more harm than good
  • What happened when we transitioned from co-sleeping to a crib
  • How to make the right decision for your family without shame

As always, there’s no one-size-fits-all in motherhood. This is a space for nuance, for sharing, and for reminding yourself that you’re doing your best.

📲 What has YOUR sleep journey looked like? Share with me here in the comments or:

Don't forget... 🌀 You can join a real-life Mama Circle here  www.nataliekmartin.com 👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo

 

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