In today’s solo episode, I share something I’ve never really heard anyone talk about: how my deep connection to my spiritual self was quietly lost when I became pregnant, and how that disconnection lingered into motherhood.
I talk about:
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The unexpected shift in my relationship with yoga, meditation, and cycle tracking
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Why pregnancy felt like being in emotional ‘no man’s land’
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How motherhood became both my disconnection and my practice
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The shame I felt seeing other spiritual mums still thriving
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What’s helping me reconnect now
This one is close to my heart. If you’ve ever felt untethered from your spiritual self as a mother, please know: you’re not alone. I hope this episode gives you a sense of understanding and a gentle invitation to come back to yourself.
Do you feel this too? Let me know in the comment section on Spotify or:
- Instagram: @natalie.kmartin
- Facebook: https://www.facebook.com/motherhoodandempowerment
- Email: info@nataliekmartin.com
📢 Don’t forget to follow the podcast so you never miss an episode.
And, if you're in the trenches right now: 🌀 You can join a real-life Mama Circle here www.nataliekmartin.com 👉🏽 Overcome those moments of overwhelm with some light hearted fun! Download my Overwhelm Busting Bingo sheet here: subscribepage.io/overwhelmbingo
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