TRAILER 🎙️ The Midlife Makeover Show

Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this show has you covered.

Every week, Wendy brings you inspiring conversations with experts, entrepreneurs, authors, and life coaches who have been where you are and come out thriving. Expect real talk, actionable tips, and plenty of laughs as we dive into topics like emotional healing, self-care, relationships, and even the big, messy moments like divorce and starting over.

Midlife isn’t the end—it’s a brand-new beginning. Ready to rediscover, reinvent, and reignite the incredible YOU? 💫 Hit that subscribe button and join the midlife revolution today! ✨

👉 Tune in, share with your midlife sisters, and let’s make midlife the best time of your life. 🎧 💃

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

Episode Transcript

>> Wendy Valentine (00:00):
Foreign
hey there, beautiful midlifers. I'm Wendy
Valentine, your host of the Midlife Makeover show,
where it's never too late to wake up to your best
life. Whether you're navigating a career change,

(00:20):
empty nesting, menopause, or simply
wondering what's next for me, you're in
the right place. This podcast is your go
to guide for transformation in midlife and
beyond. Every week, I'll bring you inspiring
conversations with incredible guests, from experts
in health and wellness to entrepreneurs,
authors, and life coaches who have been right where

(00:43):
you are and come out on the other side thriving.
But it's not just about the challenges of midlife. It's
about the opportunities. Midlife isn't the end
of the road. It's your chance to reinvent,
rediscover, and reignite the parts of you that
have been waiting to shine. And trust me,
I know what that journey feels like. At

(01:04):
45, I was broke, divorced,
unhealthy, and lost. Fast forward
seven years and here I am, living a life
filled with purpose, passion and freedom.
So what can you expect when you tune in? Real
talk, lots of laughs, and actionable tips
to help you design the life you want. We'll

(01:24):
dive into topics like how to heal from
emotional eating and stress. Why self care
isn't selfish, it's necessary.
Navigating relationships, whether it's
marriage, friendship, or your relationship with
you. And yes, even the big,
messy topics like divorce,
menopause, and starting over. And

(01:46):
hey, if you've ever caught yourself thinking
it's too late to change, I'm here
to tell you that's a big lie. Midlife is
the best time to grow, evolve, and
embrace the incredible woman you were always
meant to be. So grab your coffee,
put on your walking shoes, curl up on the
couch. Because this show is

(02:09):
for you. It's for the dreamers, the
doers, and the women who are ready to reclaim their
power and step into the life they deserve.
Ready to join the midlife revolution? Hit
that subscribe button now. Share this
podcast with your favorite midlife sisters and let's
keep this midlife party going. I'm Wendy

(02:29):
Valentine, and I'll see you every week on the
Midlife Makeover Show. Because midlife isn't the
end, just the beginning. Let's do this.