Summary
In this episode of the Mild Out Podcast, host Matty Riddel shares personal reflections on dealing with anxiety and the importance of uplifting others. He discusses the significance of effective calendar management in both personal and professional life, emphasizing the need for balance and the power of saying no. Matty also highlights the importance of communication and follow-up in maintaining relationships and achieving success.
Enjoy - Also, yes I let AI write the whole summary. TBH, it's better than I would have done :D
- M.
#podcast #anxiety #calendarmanagement #WorkLifeBalance #no #relationships #success #mindfulness #mindset #sales #entrepreneur #mildout
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