In this week's episode of the Mild Out Podcast, host Matty delves into the concept of mindset coaching, emphasizing the importance of understanding and shifting one's mindset. He discusses how societal conditioning influences our perceptions and beliefs, and how breaking free from these constraints can lead to personal growth and fulfillment.
Matty shares personal anecdotes and practical insights on overcoming objections to mindset shifts, encouraging listeners to embrace a more positive and proactive approach to life.
If you like what you hear, or want Matty to touch on specific topics, please reach out to us:
IG: @mattyriddel
Enjoy!
- M.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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