In episode 27 of the Mild Out Podcast, Matty shares his personal journey through burnout, exploring the factors that led to his struggles and the lessons learned along the way.
He discusses the importance of recognizing the need for change, the impact of career choices on mental health, and the significance of listening to one's intuition. Matty emphasizes the necessity of building an exit strategy to align one's life with their true desires and passions, encouraging listeners to reflect on their own experiences and make meaningful changes.
Enjoy!
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