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February 25, 2025 16 mins

In this week's episode of the Mild Out Podcast, Matty discusses the importance of personal growth, the power of saying no, and how to prioritize self-care. He emphasizes the significance of being transparent and authentic in both personal and professional settings, and how this can lead to greater success and fulfillment. Matty also shares insights on time management and the necessity of protecting one's time and energy to foster a more meaningful life.

Enjoy!

www.mattyriddel.com

Register for Matty's upcoming workshop on Feb 27, 2025:

https://us06web.zoom.us/webinar/register/WN_eQi6UjFgRdOv8dionxXhtA

Instagram: @mattyriddel https://www.instagram.com/mattyriddel/

LinkedIn: https://www.linkedin.com/in/mattriddel/ 

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