Summary
In this episode of the Mild Out Podcast, Matt discusses the launch of his Executive Mastermind Group aimed at fostering personal and professional growth among high-performing individuals. He emphasizes the importance of peer-to-peer thought leadership, accountability, and collaboration in achieving success.
Additionally, Matt shares insights on the benefits of walking as a meditative practice that promotes mindfulness and reflection, encouraging listeners to integrate walking into their daily routines for better mental and physical health.
Enjoy!!
Connect with Matty:
IG: https://www.instagram.com/mattyriddel/
LinkedIn: https://www.linkedin.com/in/mattriddel/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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