All Episodes

November 27, 2025 26 mins

In this episode of The Mindful Journey, host Sana breaks down the truth behind mindful leadership in the trades. This isn’t about soft talk. It’s about clarity, presence, accountability, and emotional intelligence that keeps teams stable when pressure spikes. Guest Traci Austin, founder of Elevated Talent Consulting, unpacks why leaders struggle with self-awareness, why empathy without accountability backfires, and how mindful leadership directly impacts retention and performance. The conversation challenges old-school field mindsets and shows how awareness, energy management, and presence redefine leadership in construction and skilled trades. 

About the Guest:

Traci Austin is the founder of Elevated Talent Consulting and a leading voice in mindful, grounded leadership across construction and skilled trades. With two decades of HR and leadership experience, she helps organizations close the leadership gap through emotional intelligence, practical accountability frameworks, and culture clarity.

Key Takeaways:
  • Leaders often think they’re self-aware, but most aren’t tracking their own reactions. Frameworks like the Tough Talk Audit reveal the truth fast.

  • Complaints on the jobsite often mask avoidance. When leaders stop complaining and start taking ownership, clarity improves overnight.

  • Empathy isn’t a weakness. It only becomes a liability when it’s not paired with accountability.

  • Clarity in direction reduces rework, tension, and safety risks. Many leaders give orders but skip defining expectations.

  • Mindful leadership equals presence. One hundred percent attention to a team member can shift performance more than any tool or tactic.

  • Retention improves when leaders define culture, connect with people as humans, and give them a role aligned with their behavioral style.

  • Accountability is the fastest lever for retention. It raises standards and shows employees what they’re capable of when guided well.

  • Leaders who say they are “too busy for mindset work” are often stuck in cleanup mode. The real issue is unexamined energy drains and unclear processes.

  • Culture is not what’s written on the wall. It is what’s tolerated, repeated, and lived down the hall.

  • Asking employees about their work and personal bucket list goals can reveal their motivation, alignment, and focus better than any performance tool.

Connect with the Guest:

LinkedIn: Traci Austin  Traci Austin's Website Explore the Tough Talk Blueprint on her site.

Want to be a guest on Healthy Mind, Healthy Life?

DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on mental health, spirituality, trauma recovery, holistic healing, and conscious living. With over 4,400+ episodes and 168.4K+ global listeners, the mission is simple: unite voices, break stigma, and make every story count.

Subscribe and be part of this healing journey.

Contact

Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA

Open for collaborations, guest appearances, coaching, and strategic partnerships.

CHECK PODCAST SHOWS & BE A GUEST

Listen to 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a Guest on Other Shows: https://www.healthymindbyavik.com/beaguest Video Testimonials: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe to Newsletter

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.