In this episode of The Mindful Journey Podcast, host Sana sits down with Jennifer Edwards, a certified financial planner and expert in financial therapy, to explore the emotional layers behind our financial decisions. Money isn’t just about numbers—it reflects our fears, hopes, and self-worth. Jennifer shares insights into how childhood experiences shape our financial habits and how to develop a mindful approach to spending, saving, and living with financial clarity. This episode is essential for anyone seeking peace with money and looking to transform their relationship with wealth into one of calm, confidence, and mindful intention.
About the Guest: Jennifer Edwards is a certified financial planner specializing in financial therapy and the emotional aspects of money. With years of experience helping clients uncover hidden patterns in their financial decisions, Jennifer focuses on building financial wellness that goes beyond numbers, fostering clarity, calm, and confidence in everyday life.
Key Takeaways :
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Childhood experiences shape our financial narratives and habits, often before we fully understand money.
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Emotional patterns, like fear of scarcity or linking self-worth to net worth, influence spending and saving.
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Mindful money management involves understanding these hidden emotions rather than only budgeting or planning.
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Overcompensation from past scarcity (like overstocking food or resources) can persist even when circumstances improve.
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Financial wellness is deeply connected to personal values, relationships, and emotional health.
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Recognizing these patterns allows for intentional choices, reducing anxiety and increasing financial peace.
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Mindfulness and self-reflection can help move from financial distress to clarity and confidence.
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Shared financial challenges are universal, and discussing them openly reduces isolation and shame.
Connect with the Guest:
- Website: https://breakthroughfinancialwellness.com/
- LinkedIn: JenniferEdwardsCFP
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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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