All Episodes

August 29, 2025 36 mins
Episode 2 – The “Matrix” Is Closer Than You Think

We all know the Matrix — or at least, we think we do. But what if it isn’t robots and green code? What if it’s the everyday patterns you don’t even realize you’re stuck in?

In this episode, I explore the “real” Matrix: the invisible net of routines, expectations, and autopilot thinking that can quietly swallow whole years of your life. I share the story of the first time I realized I was trapped in it, how Taoist practice gave me the tools to see it clearly, and why noticing is the first step toward freedom.

You don’t have to quit your job, burn your belongings, or run off to the mountains to escape. You just need to start paying attention. Awareness itself is rebellion.

Highlights from this episode:

  • The everyday routines that reveal you’re living on autopilot.

  • My personal “wake-up” moment at a job I didn’t even like.

  • The Taoist perspective on seeing patterns without judgment.

  • Practical “Matrix tests” you can try this week.

  • Why small choices add up to real freedom.

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.