How a Social Media Fast Can Help You Find Peace - Episode 41

Have you ever caught yourself scrolling through social media and still feeling disconnected, overwhelmed, or less than enough as a Christian mom? In this episode of The Mom Self-Care Podcast, I’m opening up about the beauty and power of stepping away from the noise and leaning into what really matters.

A social media fast isn’t about restriction, it’s about restoration. It’s a way to quiet the noise of the world so you can hear from God, be present with your family, and return to your day with a full heart and a clear mind.

In this episode, you’ll hear:

💜 How social media may be affecting your mental and emotional peace.

💜 Signs it might be time to take a break.

💜 Simple, grace-filled ways to fast without guilt.

💜 Encouragement to reconnect with God, yourself, and your purpose.

Momma, if your soul has been craving rest, this is your reminder that it’s okay to pause. You don’t have to keep up with everyone else. You get to choose peace.

 

Next steps:

✅ Book a coaching call with me: https://bit.ly/callwithChari

📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms 💋

📅 Free self-care calendar: https://bit.ly/selfcarecalendarformom⁠

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

 

Email: [e-mail]

 

About your host:

Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.