This week’s episode of The Mom Self-Care Podcast is all about something we don’t talk about enough: the way we see our bodies and how God sees us. I’m joined by speaker and coach, Lunaria Gaia for a beautiful conversation about learning to love the body you're in as a Christian mom. We talk about body image and how motherhood changes our physical bodies, how that affects our confidence and emotional well-being, and what it looks like to reconnect with ourselves from a place of truth and grace.
In this episode your learn:
- Common body image struggles moms face.
- How to start seeing your body from a place of love.
- Practices to help you care for your body without guilt or shame.
This is your reminder that your body is not a problem to fix. It’s a vessel created on purpose, by a God who calls you good.
Get your Magnetic Confidence Guidebook https://www.lunariagaia.com/
Connect with Lunaria:
https://www.facebook.com/lunariagaia
https://www.linkedin.com/in/lunariagaia/
https://www.instagram.com/lunariagaia/
https://www.tiktok.com/@lunariagaia
https://www.youtube.com/lunariagaia
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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari
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📅 Free self-care calendar: https://bit.ly/selfcarecalendarformom
📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms 💋
💜 Connect with me on IG: https://www.instagram.com/cicinspireme/
💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith
💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme
Email: info@cicinspireme.com
About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.
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