The Momma’s Lounge

The Momma’s Lounge

Ever feel like postpartum is a wild, beautiful, and utterly confusing rollercoaster? You’re not alone. Welcome to The Momma’s Lounge podcast, where we ditch the filters, wrap up in our cozy blankets, and dive headfirst into the real talk of motherhood. Join your host, Camille Perkins, as we navigate the sleep-deprived haze of postpartum life. We will find strength in faith, embrace our unique journeys, and discover a community where judgment is left at the door. So - grab your favorite beverage, and lets chat!

Episodes

May 23, 2025 58 mins

Navigating My Postpartum Anxiety and Healing

 

In this episode, I share my personal journey with postpartum anxiety, detailing how it began even before my pregnancy. I discuss the lessons I've learned and offer insights to help you better understand postpartum anxiety, along with practical tips for managing it. I also continue from last week's episode, describing my experience with a painful nursing-related injury and the methods I...

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Navigating Postpartum Nursing: My Personal Journey, Challenges, and Tips

 

In this episode of The Momma's Lounge, I diverge from my usual interview format to share my personal postpartum experiences, specifically focusing on the intricacies of nursing. Highlighting the steep learning curve involved, I provide a candid account of my journey, from initial challenges in the hospital to dealing with tongue ties, milk blebs, and even a ...

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In this episode of The Momma's Lounge, Camille continues her discussion with Hannah Barclay about valuable postpartum experiences and advice. The conversation emphasizes the importance of taking time for oneself, getting outside, and establishing personal routines for mental well-being. Hannah and Camille share stories about their postpartum challenges, including adjusting to motherhood and the emotional struggles of postpartum dep...

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In this episode of The Momma's Lounge, I am joined by my friend Hannah Barclay, who shares her insights on the importance of inviting the Savior into our postpartum experiences, embracing the joys of homemaking, and finding strength in faith during childbirth challenges. Hannah discusses her miraculous birth story, the significance of a well-fed baby, the benefits of minimalism and decluttering, and the necessity of connecting with...

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In this episode, released on Good Friday, I tackle the intersection of Easter and postpartum experiences. I share personal reflections on the significance of Jesus Christ's atonement and how it can be a source of comfort and faith during postpartum challenges. I emphasize the importance of faith, even when divine guidance feels distant. I also offer practical tips on finding daily reminders of Christ's presence and nurturing my spi...

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In this episode of the Momma's Lounge podcast, host Camille welcomes her good friend Jolene to discuss the complexities of postpartum life, particularly when returning to work. Jolene, a mother of two, shares her experiences with severe preeclampsia, a challenging birth, and the subsequent emotional and physical struggles following the birth of her sons, Kiko and Lepa. She dives into her transition back to work, balancing motherhoo...

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Finding Joy and Peace in Postpartum Motherhood Through Mindfulness   "The How of Happiness" a book mentioned in the show, can be viewed & purchased here   "To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma" a book mentioned in the podcast, can be viewed and purchased here   Dr. Jared Warren's mindfulness website is https://www.mybestself101.org/   The "Rat Race" video mentioned is Steve Cutts Happiness, found on...
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In this episode of the Momma's Lounge podcast, Camille and Brooklynn share the raw and real aspects of postpartum life, including traumatic birth experiences, coping with unexpected emotions like anger and frustration, and managing sleep deprivation. The discussion covers the importance of a support system, balancing work and motherhood, and finding mindfulness in daily life. Brooklynn also opens up about the overwhelming love she ...

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In this heartfelt and spontaneous episode of The Momma's Lounge, I delve into the stigma surrounding the struggles of motherhood and the misconception that it equates to not loving one's baby. I highlight the importance of breaking the silence and sharing postpartum experiences to help erase this harmful notion. Through personal anecdotes and insights from Dr. Molly Millwood's book 'To Have and To Hold', the episode underscores tha...

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In this episode of The Momma's Lounge podcast, I, your host Camille Perkins, am joined my friend Alli to discuss the challenges and joys of postpartum life. Alli shares her struggles with breastfeeding, the decision to exclusively pump, and how she managed her son’s sleep habits. We expound on night weaning, and I mention milk supply during periods. We also highlight the importance of faith, support, and self-care during the postpa...

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Welcome to the Mommas Lounge: Starting the Postpartum Conversation.

In the inaugural episode of the Mommas Lounge, Camille Perkins introduces the podcast, sharing her motivations and vision for creating a relaxed and comforting space for moms to talk about their postpartum experiences. Camille emphasizes authenticity, the importance of community, and the role of faith in overcoming postpartum challenges. She reflects on her journey...

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February 26, 2025 51 secs

Ever feel like postpartum is a wild, beautiful, and utterly confusing rollercoaster? You're not alone. Welcome to The Momma's Lounge podcast!

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