In this episode of the Moms and Ministry podcast, host Jolea is joined by special guest Kinsey Mahaffey, a certified health coach and founder of Kingdom Mindset Fitness. They discuss the intersection of health and faith, and how moms can become their best selves in both areas. Kinsey shares her personal journey of balancing new motherhood with health and ministry, emphasizing the importance of setting realistic goals and starting with small, manageable steps. She also offers practical advice on incorporating fitness and nutrition into a busy lifestyle, underscoring the spiritual benefits of physical health.
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