In this episode of the Morris Perspective Podcast, host Connie Morris delves into the profound topic of overcoming guilt and shame in the journey towards anti-racism. As part of the personal growth series, Connie guides listeners through the natural emotions of guilt and shame that arise when confronting racism and how to shift these feelings from paralysis to empowerment.
Explore actionable strategies that help transform these emotions into positive actions, contributing to meaningful change. Learn about reframing guilt and shame as opportunities for growth, educating oneself on systemic racism, and focusing on impactful actions over intent. This episode encourages listeners to embrace discomfort as a motivating force for justice, ultimately turning self-awareness into a powerful tool for supporting marginalized communities.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com