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October 15, 2025 13 mins

In this inspiring episode, equestrian mindset coach Neil Foster explores how our horses quietly teach us the art of patience, perspective, and emotional balance, both in the saddle and in everyday life.

Through heartfelt stories, real-world riding examples, and powerful mindset tools, Neil shares how to stay calm under pressure, rebuild confidence after setbacks, and see challenges as opportunities for growth.

Whether you’re an event rider, dressage enthusiast, or simply someone who loves learning from horses, this episode will help you deepen your partnership, strengthen your mental resilience, and find joy in the journey, not just the results.

You’ll learn:

  • Why patience is an active skill, not passive waiting

  • How horses mirror your inner state and emotions

  • Simple ways to shift your mindset from frustration to focus

  • How perspective transforms “mistakes” into milestones

Listen now to reconnect with what truly matters in your riding: trust, understanding, and presence.

  • Don’t forget to like, follow, and share the podcast!
  • Join the Neil Foster Rider Mindset Facebook Group for exclusive discussions and support.
  • Watch out for Neil’s Free Rider Confidence Workbook and accompanying hypnosis recording, coming soon to help you ride with calm, clarity, and confidence.
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