The Neuro Dope Podcast - audio
Neuro Dope is a raw, unscripted podcast series rooted in real-time coaching, deep listening, and co-regulation—a living conversation between three individuals navigating the complexities of neurodivergence, chronic illness, grief, and healing. The podcast was born out of necessity in October 2023, when Sabe found himself searching for hope after watching his wife struggle with MS. A call to Neil—an autistic Executive coach who had lived through similar loss—sparked not just a conversation, but a transformation. Joined by co-host Katie, who brings lived experience with ADHD, Neuro Dope unfolds as a vulnerable, life-affirming dialogue that meets listeners where they are and invites them to grow. At its heart, Neuro Dope is a practice of co-regulation: the act of creating safe, supportive relational spaces where our nervous systems can settle, connect, and heal. Neil, who brings over 20 years of coaching experience and identifies as a post- materialist savant, offers insights that illuminate unseen pathways to wellness, especially for those navigating life as neurodivergent individuals. His radical presence and intuitive wisdom have transformed both Sabe and Katie’s lives—and now, through the podcast, the lives of listeners. This series is not scripted, filtered, or polished. It is peer support in motion, a testament to the power of shared vulnerability, and a demonstration of what happens when people are truly seen. With each episode, Neuro Dope delivers emotional depth, spontaneous revelations, and powerful frameworks that help listeners better understand their own nervous systems and inner light. Themes: • Co-regulation and nervous system safety • Real-time transformation through dialogue • Neurodivergence as a strength • Peer support, grief, and healing • Authentic, unscripted personal growth • Empowering language for self-understanding Whether you’re navigating your own neurodivergence, supporting a loved one, or simply curious about how deep connection can catalyze change, Neuro Dope offers a brave and luminous space to explore what it means to be truly alive—and to carry the light.
Episodes
In this episode, we talk about finding your people—the rare ones who get you—and why honest, deep conversations matter. From late-night energy boosts to sensory overload, emotional triggers, and staying grounded under pressure, we explore life as neurodivergent creatives navigating relationships, business, and self-growth.
We also dive into:
How support systems help us stay centered What it really means to feel "compromised" Emotio...
In this Episode, Sabe opens up about the dopamine crash that comes from chasing the wrong highs — and how shifting his perspective helped him reconnect with his family, his purpose, and his own mind.
This episode dives into:
Learning to set healthy boundaries Recognizing energy drains vs. expansive people The courage to rest — even mid-momentum How recovery and performance intersect in real life Stem cells and healing If you’ve eve...
Meet Christian – a fresh voice on the Neurodope wavelength.
In this special intro episode, we sit down with Christian, whose unique perspective adds a new layer to the Neurodope conversation. We talk origins, influences, thought loops, and what it means to navigate the world with an altered lens.
Topics include:
Early experiences that shaped Christian’s worldview How deep thinking and intuition fuel creative insight A teaser into w...
Welcome to Episode 10 of the Neuro Dope Podcast! In this special milestone episode, we dive into the edges of thought, consciousness, and culture.
In this episode:
The science and emotion behind puppy love and what it reveals about human connection A throwback to the mysterious Telepathy Tapes and their influence on how we perceive mental communication Strange and fascinating stories about downloads – sudden insights, ideas, or eve...
In Episode 9, we unpack power dynamics. Potentially turning moments into connections. What happens when feeling powerful is more important than supporting someone?
This episode is raw, uncomfortable, and necessary.
Inside this episode:
Socioeconomics Dysregulation Poking the bear Sharing light Feeling threatened Power dynamics
Hit subscribe. Drop a comment.
#NeuroDope #NeuroDopePodcast #BipolarBuck #HealingWithClarity
In Episode 8, we get into making connections through deep conversations. We open up about masks, diagnoses, making connections and managing the identity perception of others.
In this episode:
Creating boundaries Identity Management Trauma body management and identity Burying shame Breaking expectations Bids for attention/attempts to make connection Trauma responses Turning pain into purpose
Tap in. Breathe deep. You’re not alo...
In Episode 7, we look at the antenna brain. Always looking for connection and always thirsty.
Inside this episode:
The framework of neurodiversity An overstimulated nervous system Burnout Shame Trauma bodies Going back to what you love
This is raw, personal, and necessary. Because sometimes the loudest noise comes from within.
Hit subscribe. Drop a comment. Share it with someone whose mind won’t let them sleep either.
#NeuroDope #...
In Episode 6, we’re ripping the mask all the way off. Have you ever feel like you're performing your life away? Smiling when you’re breaking. Showing up when you’re empty. Being “strong” because that’s what they expect — not because you are.
Let's get real about the mental, emotional, and spiritual toll of performing wellness in a world that doesn’t want your truth — just your productivity.
This episode dives into:
The exhausting p...
This one cuts deep (literally).
In Episode 5, we open up about the unspoken impact of the body keeping the score — neurology changes, and it shapes how we see ourselves.
Trauma is experienced just by being neurodifferent.
What’s inside:
Healing modalities Growing up with trauma Conception of time How childhood wounds affect confidence, relationships, and identity Unhealthy situations The experience of trauma from the inside PTSD
...In Episode 4, we talk about talk therapy. Is it helpful?
Here, we peel back the layers on what it really feels like to evolve and shift your mindset.
Inside this episode:
Talk therapy Bipolar and medication How clarity can be a lonely gift Brain chemistry Love & kindness Labels
This one’s for the soul shifters, the quiet grinders, the ones who walked away to get right. You’re clearing space.
Subscribe. Drop a comment. And if t...
Welcome back to the third drop of NEURO DOPE — the podcast where brain science, raw truth, and human grit collide.
In this episode, we dive into the electric tension between chaos and creativity. Why do some of our most brilliant ideas come out of our darkest moments? What role does the nervous system play in innovation, emotion, and transformation?
Featuring unfiltered conversation, deep dives into neuroplasticity, emotional wirin...
In Episode 2 of Neuro Dope, we crack open the raw mechanics of trauma — how it takes over the nervous system, rewires your reactions, and messes with your sense of self.
We go deep into the truth behind triggers — not just what they are, but why they hit so hard, and how they tie into survival mode, memory, and emotional loops that keep us stuck.
This episode ain’t about victimhood. It’s about ownership. About breaking cycles. Abou...
Welcome to the very first episode of Neuro Dope — where we don’t just talk about the mind… we walk through it. Raw, unfiltered, and straight from the front lines of experience, this podcast is where neuroscience meets street sense, and healing happens.
In this debut drop, the tune of truth is told. This is real talk about mental health, neurodivergence, identity, survival, and how the brain can be both a battlefield and a blueprint...
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