In this laughter-filled episode of No More Wasted Days, Sara and Heather take on a question that so many people secretly (or not-so-secretly) wonder when they stop drinking: 👉 “Am I boring now?”
Whether you’ve been asked this directly, felt self-conscious in social settings, or worried that your social life might fade after quitting alcohol—this episode is for you. Sara and Heather bust the “boring” myth wide open with personal stories, hard truths, a little sass, and a whole lot of encouragement.
What You’ll Learn in This Episode: 💬 Why society equates drinking with fun—and how that messaging impacts your fears 💬 What really happens to friendships when you quit drinking 💬 Why alcohol isn’t what made you fun (spoiler alert: YOU were the fun one all along) 💬 How to rebuild your idea of fun and connection in an alcohol-free life 💬 What to say when someone asks, “Why aren’t you drinking?”
Key Takeaways: ✅ You are not boring. You’re discovering what real fun feels like. ✅ Friendship circles may shrink—but they become deeper and more meaningful. ✅ Real fun = laughing hard, making memories, and waking up with energy—not regret. ✅ You can do all the things you used to do (travel, dance, karaoke)—just without the hangover. ✅ Your energy sets the tone. If you act confident and lighthearted about not drinking, others will too.
Memorable Quotes:
- “Drinking doesn’t make you fun. You were the fun one the whole time.”
- “Doing the same shots in the same bars with the same people every weekend? That’s the real boring.”
- “I don’t drink anymore—and I don’t miss trying to remember what I did last night.”
- “Sober fun is deep, memorable, and doesn’t leave you feeling like trash the next day.”
- “You’re not giving up fun. You’re giving up things that weren’t working.”
Fun Moments You Won’t Want to Miss: 🎤 Sara’s plan to sing Chappell Roan at karaoke 😂 Heather’s epic T-Pain story + false eyelashes on her forehead 🥂 Sara’s “gin-less gin & tonic” mocktail recipe 🕹️ Their favorite sober party games (Cards Against Humanity & Fishbowl FTW!)
Challenge of the Week: 👉 What’s something fun you’ve always wanted to try—but never did because alcohol got in the way? Let us know in the comments on YouTube or Spotify!
Call to Action: 💛 Loved this episode? Hit follow, leave a review, and share it with a friend who's just starting their alcohol-free journey. We read and cherish every review!
Resources Mentioned:
- Daymakers Community: Weekly coaching calls, private messaging threads, and a supportive community. Learn more here.
- Heather’s 1-on-1 Coaching: Tailored support to help you navigate your alcohol-free life.
If this episode resonated with you, share it with a fellow caregiver and leave a comment on Spotify or YouTube. Let’s break free from the guilt trap together! 💛
************************************************
Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community. CLICK HERE for all the details. Want some 1-on-1 support on your alcohol free journey? Work with Heather as your alcohol free coach. CLICK HERE to start working w
Popular Podcasts
Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Betrayal: Season 4
Karoline Borega married a man of honor – a respected Colorado Springs Police officer. She knew there would be sacrifices to accommodate her husband’s career. But she had no idea that he was using his badge to fool everyone. This season, we expose a man who swore two sacred oaths—one to his badge, one to his bride—and broke them both. We follow Karoline as she questions everything she thought she knew about her partner of over 20 years. And make sure to check out Seasons 1-3 of Betrayal, along with Betrayal Weekly Season 1.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.