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February 3, 2025 31 mins

As much as Ang loves to create her own workouts, she also loves to just show up to a class in her garage gym. “I need someone to tell me what I will be doing in the workout.”  Picking the amount of time Ang can commit to, what muscle group she want to tackle or maybe it’s going for a run. A couple clicks later and she’s getting her sweat on! 

 

Here are the apps that keep motivation for Ang….

Peloton App $14.99

https://www.onepeloton.com/app

 

Nike Running - Free https://www.nike.com/nrc-app

Strava - Free https://www.strava.com/

Fitness App (Apple) $9.99 https://apps.apple.com/us/app/fitness/id1208224953

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