We have a bonus episode for you this week. The results are in from the year long weight loss competition. And the winner is...... you need to listen to find out :).
Over the year though, J-Kenn has learned quite a bit about weight loss. During this episode he goes over what he learned and what he truly believes would help the ordinary average person on their weight loss journey.
Email: jkennoag@outlook.com
Facebook: The Ordinary Average Guy - Facebook Page
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