The Parenting 411 Podcast

In this episode, I dive deep into the concept of eggshell parenting—the subtle but powerful ways emotional unpredictability in the home can shape a child’s developing mind. Using research and real-life stories, I explore the lasting effects of growing up in an emotionally volatile environment, and how parents can break the cycle for future generations.

Remember – perfection ...

What does girl cruelty look like, and how can parents address it? For this enlightening conversation, I am joined by Shannon Addison, creator of My Crumby World, to explore the complexities of girl cruelty and its impact on children. Together, we share valuable insights on recognizing the signs, understanding the dynamics, and supporting girls in navigating challenges with resilience and confidence. Shannon offers practical strateg...

Tune in to this stimulating conversation on The Parenting 411 Podcast as I chat with 15-year-old powerhouse Summer Strawberry and her father, Mastermind Statements. Together, they share a moving story of resilience, self-discovery, and empowerment. Summer, a keynote speaker, author, and affirmations advocate, opens up about her experience with verbal and cyber bullying, and how positive “I AM” affirmations helped her rebuild her co...

Parenting in today’s world comes with its share of challenges, but what if the secret to raising confident and resilient children lies in embracing the unexpected? In this thought-provoking conversation, I talk with Ellen Busch, a life coach and dyslexia advocate, to uncover the powerful parenting strategies that helped her overcome adversity and thrive despite being told she wasn’t enough. Diagnosed with dyslexia at a young age, E...

What’s next after motherhood? Tune in to this thought-provoking conversation on "Motherhood & More: Imagining Your Next Chapter," where I sit down with Mary Anne Clyde, an award-winning therapist, best-selling author, and advocate for empowering women. With over 35 years of experience and raising eight children, Mary Anne shares valuable insights and practical strategies to help moms rediscover themselves beyond parenting and m...

Discover the top three vitamins every child needs to build a strong foundation for health and well-being! In this enlightening conversation with Feryal Talebdoost, founder of GreenPeach Nutrition, we explore practical strategies to navigate the overwhelming world of children's nutrition and supplements. From understanding hidden additives to learning how to read labels, this episode is packed with valuable insights for purposeful p...

We live in a fast-paced world and protecting young children from news overload and political stress is more important than ever. Check out this thought-provoking conversation with award-winning author and parenting coach, Danielle Lindner. We discuss valuable insights and practical strategies to help parents navigate the challenges of raising children amidst a constant stream of stressful news.

From balancing the need to keep kid...

In this candid episode, I break the silence around parental isolation-a hidden epidemic affecting millions of families. Drawing from my own journey as a parent, I explore why so many parents feel alone, the cultural myths that keep us isolated, and practical steps to build authentic connections. If you’ve ever felt like you’re the only one struggling behind the scenes, this conversation is for you.

Discover how to boost your child’s learning with speed reading in this intriguing conversation featuring Carol Muleta and Howard Berg, the Guinness World Record holder for speed reading. Howard shares valuable insights and practical strategies to help children read faster, improve comprehension, and build confidence in their learning journey. Howard is passionate about cultivating emotional intelligence and resilience for learners ...

Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges.

Perhaps, your child is struggling with math or simply needs a confid...

Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming personal challenges and fostering res...

Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections.

Tune in to discover practical strategies for navigating challenges, setting pur...

Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to fostering self-awareness and connect...

Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.

Discover why striving for perfection isn’t the answer a...

Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and underserved communities.

From overcomi...

Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daughter through the ups and downs of pub...

In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and practical strategies for parents a...

Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of resilience, faith, and purpose as a...

Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help prevent conditions like diabetes, hypertension, and obesity.

Learn why traditional weight l...