This meditation is a lovely taster of the many beautiful meditations and experiential exercises in Laura's book 'Awakening to Love'
Laura Patryas, PhD, is a psycho-spiritual counsellor and IFS practitioner. She utilizes the latest scientific insights alongside embodied nonduality, offering a unique and universal path to healing. With over 20 years of research and personal exploration, Laura brings a deeply transformative perspective to her practice.
Dr Laura Patryas: https://www.drlaurapatryas.org/
IFS Australia: https://mindbeyond.com.au/
IFS Institute: https://ifs-institute.com
Adriana: https://adriananaraicounselling.com.au/
Ella: https://ellashannon.com/
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