3 Simple Steps for Burnt Out Moms: How to Reset with Peace in Under 10 Minutes

Welcome to the first official episode of The Peace Revival — and what better way to begin than by getting real about the exhaustion so many moms carry.

In this heartfelt episode, Chelsea shares a big update about the direction of the podcast and opens up about her own lifelong battle with burnout, perfectionism, and emotional overload. From growing up in a “smile through it” culture to serving as Miss USA while silently struggling, she brings her story full circle with a powerful message of hope.

You’ll walk away with 3 simple, soul-calming steps you can start today to ease the overwhelm, reset your peace, and trade the pressure to be “on” for the freedom to be real.

✨ You’ll learn:

• A faith-based journaling practice that brings clarity and calm

• How to reframe your thoughts through the lens of Scripture

• Why acknowledging your emotions isn’t weakness — it’s worship

• A peace practice grounded in 2 Corinthians 10:5, Philippians 4:8, and Isaiah 26:3

Whether you're flat-out exhausted or just carrying more than you can name, this episode will meet you in your mess — and help you move forward with peace. And the best news of all....you can do this in 10 minutes or less! 

👉 Follow the journey on Instagram: @_thepeacerevival 💬 Join the community: Simple Solutions for Busy Christian Moms Facebook Group