The Pebble In My Shoe - Ep. 14 - 'Mindfulness Brought me Home'
Eilish O’Rourke is Mindfulness Instructor
Her business name is @sensing_moments
Eilish supports ladies who are ready to learn how to focus their attention, how to break the cycle of just existing, to feel love, joy, fun & peace in their hearts & minds.
She teaches how the mind works & how to be in the moment.
Originally from Granard, Eilish qualified as an Accountant and worked in Dublin before meeting her husband, moving to Kilbeggan and raising her family.
Life kept showing her that while she was good at her accounting job there was another path for her. She was guided to Mindfulness, which she now teaches & is a regular on Athlone Community.
Eilish is also a Reiki Healer.
Below is a poem Eilish wrote in response to a moment of angst instigated by thoughts about Christmas.
Now
Back in the past and there to stay Is 24 hours called Yesterday A History of moments living how I knew Accepting them as I moved through It cannot change or be flexible but There are lessons to learn where possible
In the future not available to borrow Is 24 hours called Tomorrow A Mystery to be the best of me Allowing what will be will be so Here to the times ahead and With hope welcome where I thread
All that remains here on display Is 24 hours called Today This Present moment is a gift in essence Because of living in the mindful presence So past and future to you I bow I have control you won't steal now
© Eilish O'Rourke 8th September 2021
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©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP
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