Ever wish you could just hit reset on your thoughts, your attitude, or your day? In this episode of The Perceptual Shift Show, James and Robbie Quine explore how awareness can break the negativity loop and help you start fresh — any time you choose.
Drawing from page 5 of The Perceptual Shift, they reveal how our mental filters and hidden biases quietly shape our reality, and how learning to see those filters is the first step toward true freedom. Through humor, real-life stories (including a memorable one involving a banana tree), and actionable tools, they show how to transform automatic reactions into conscious choices — and create change from the inside out.
🎧 Watch now and learn how to Hit the Reset Button in your own life. Order The Perceptual Shift 📘
👉 [https://www.amazon.com/Perceptual-Shift-Love-Manifest-Abundance/dp/0988559420](https://www.amazon.com/Perceptual-Shift-Love-Manifest-Abundance/dp/0988559420)
or
👉 [https://www.barnesandnoble.com/w/the-perceptual-shift-james-m-quine/1147727694](https://www.barnesandnoble.com/w/the-perceptual-shift-james-m-quine/1147727694) --- What You’ll Learn
• How to break free from negativity bias and mental loops
• Why awareness is the key to lasting change
• How to reframe judgment and self-talk into growth and clarity
• Simple resets to calm your mind and refocus your energy
• The science of perception — and how to make it work for you ---
Timestamps
00:00 Welcome & Theme
06:52 What “Reset” Really Means
10:40 The Negativity Bias Explained
14:33 Page 5 Insight – Breaking Your Filters
18:27 The Banana Tree Story – A Lesson in Change
22:40 How to Create a Daily Reset Routine
25:55 Affirmation – You Hold the Power to Change ---
"Change doesn’t begin when life gets easier — it begins when you decide to see it differently." – James Quine
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🌐 Websites [https://jamesquine.com](https://jamesquine.com)
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