In this conversation with Gena McCarthy, RN, Perinatal Psychotherapist, Certified EMDR provider, community organizer and developer of integrative health programs and networks for nearly 40 years, we explore the importance of spiritual and psychological preparation to move powerfully through the transformative initiatory experiences that pregnancy and birth and motherhood offer. Gena shares compassionate practices and insights that honor our sacred feminine power, connect us with the Great Mother, and support healing from a difficult or traumatic pregnancy, birth or postpartum.
Some highlights:
How she was able to move ‘under the radar’ as an L&D Nurse and offer guided visualization for women on bedrest in the hospital with challenging health complications, and frequently saw symptoms subside.
The influence of several books and teachers in informing her growth personally and professionally; The Tibetan Art of Parenting by Anne Maiden Brown, the writings of Sobonfu Some, respected teacher of African spirituality, and Angeles Arrien, cultural anthropologist.
How her birthing experience informs her work and community ceremonial practices, The experience that brought her into knowing that we are capable of experiencing enlightenment and pleasure in birth.
The importance of safety in ceremony for overcoming fear and healing trauma. Gena shares several EMDR tools and practices for grounding, what to do if you are triggered, and healing trauma without having to feel the trauma.
For information on Gena’s workshops and sessions: www.birthspiritualityandhealing.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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