All Episodes

September 3, 2024 21 mins

If you've ever felt bad or guilty on your health and fitness journey, you're going to want to listen to this one.  

I'm giving you what I don't care about and why!!  

Honestly babe, we're doing the bare minimum and getting the MOST mmkay??

 

Okay, click play.  Love you, mean it!

 

LINKS:

To connect with me on Instagram, click HERE

To apply for Coaching, click HERE

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.