This episode is short, sweet & to the point! We are chatting real quick about what I would do if I was starting over on my health and fitness journey right now - as a 35 year old, millennial mom of 3 littles.
Life is different now, we know that. So we have to create a plan that allows you to live your life and reach your goals at the same time.
It is literally possible, you are not a one of a kind outlier that will be stuck forever. NOPE! We just gotta start from the foundation and build our way up.
I'm here for ya! Tune in and make your plan!
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