This episode comes to you from the personal experiences of my clients the last few weeks.
Mom Guilt is a real bitch - honestly.
It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.
And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.
So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!
Okay, click play. Love you, mean it!
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