In Episode 5 of The Raz Patel Show, we’re joined by Dr. Minnie Cruz-Tolentino, double board-certified in Family Medicine and Obesity Medicine, and founder of My Wellness Physicians. Discover her holistic, physician-led approach to weight loss and wellness, where hormone optimization, metabolism, and individualized care take center stage.
Through compassionate care and sustainable strategies, Dr. Cruz-Tolentino helps individuals reclaim energy, confidence, and long-term health—without sacrificing well-being.
What You'll Learn:
A science-backed, doctor-guided path to sustainable weight loss
The power of metabolic and hormone assessments for lasting results
Personalized nutrition and lifestyle plans rooted in compassion
The benefits of a welcoming, non-judgmental clinic environment
0:00 Introduction
1:50 Dr. Cruz's holistic weight loss philosophy
4:00 Hormones, metabolism & root causes of weight gain
6:30 Building a clinic culture of warmth & healing
9:15 Preventive care and long-term wellness success
Connect with Dr. Minnie Cruz – My Wellness Physicians
Clinic Website: www.mywellnessphysicians.com
Instagram: https://www.instagram.com/mywellnessphysicians/
Stay Connected with The Raz Patel Show:
Instagram: @RazPatelOfficial
Podcast: Available on Spotify, Apple Podcasts, and YouTube
Website: RazPatel.com
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