The Recovery Couch

In this gripping episode of Inside the Fire, Brandon Couch takes listeners back to the pivotal moment when he first tried speed. What began as a single hit quickly became the spark that fueled years of chaos, addiction, and self-destruction. Brandon shares the rush, the false sense of control, and the eventual unraveling that followed, painting a raw and unfiltered picture of how quickly a life can spiral.

This vulnerable reflectio...

In this episode of Inside the Fire, Brandon Couch opens up about one of the most transformative chapters of his life: his time in prison. Stripped of freedom and forced to face the consequences of his addiction and past decisions, Brandon reflects on the pain, isolation, and hard truths that came with incarceration. Yet, within those walls, seeds of redemption and resilience began to take root. This raw and honest episode reveals h...

In this raw and unfiltered episode of Inside the Fire, Brandon Couch takes listeners behind the scenes of one of the most gut-wrenching chapters of his memoir, Step 4: A Journey Through Addiction. Chapter 16, “Lonely,” recounts the dark spiral of isolation, substance abuse, and self-destruction that nearly broke him. Brandon opens up about the crushing weight of hopelessness, the dangerous cycle of misusing prescriptions, and the d...

In Part 1 of this powerful two-part conversation on The Recovery Couch, Brandon Couch sits down with Michael Thompson—author of The Heart of a Warrior and founder of Zoweh Ministries—for a deep and honest exploration of healing, identity, and the battle men face within.

Michael shares his own journey of transformation and unpacks what it means to fight for your heart, walk in sonship, and step into the life God intended. Together, ...

Every chapter of Step 4: A Journey Through Addiction came from a place of pain, surrender, and redemption—but there’s more to the story than what made it to the page. In this episode of Inside the Fire, Brandon Couch takes you behind the scenes of writing Step 4, revealing the emotional and spiritual battles that shaped the book’s message.

From reliving rock-bottom moments to wrestling with guilt, grace, and identity, Brandon share...

There’s a powerful—and often overlooked—connection between ADHD and addiction. In this episode of Wired for More, Brandon Couch dives into how the wiring of an ADHD brain can make it more vulnerable to addictive behaviors. From impulsivity and emotional dysregulation to the constant search for stimulation and relief, this conversation explores the root causes that drive many with ADHD toward substances, risk, and escape.

But this i...

What happens when you’re parenting a child with ADHD—while still learning how to manage your own? In this honest and deeply personal episode of Wired for More, Brandon Couch explores the challenges and beauty of raising kids when ADHD runs in the family. From emotional regulation and impulsivity to guilt, grace, and growth, this episode unpacks how we can break generational patterns and lead with love, not shame.

You may not have h...

ADHD can feel like a constant battle—but hidden in the struggle are unexpected strengths. In this episode of Wired for More, Brandon Couch reframes the narrative around ADHD, shining a light on the gifts that often go unnoticed. From creativity and resilience to intuition, passion, and hyper-focus, Brandon shares how the very traits that once felt like liabilities can become powerful tools for purpose and impact.

This episode is a ...

When your mind runs a hundred miles an hour, how do you stay focused on what truly matters? In this episode of Wired for More, Brandon Couch explores the intersection of ADHD, faith, and what he calls “holy distraction.” From struggling to stay present in prayer to feeling spiritually scattered, Brandon unpacks the challenges of maintaining focus in a distracted world—and the grace God offers in the middle of it all.

This episode i...

In this anointed episode of The Recovery Couch, Brandon Couch welcomes Pastor Henry Nwaneri—author, prophetic teacher, and founder of Jesus House International Ministries—for a powerful conversation on spiritual victory, emotional healing, and the relentless grace of God.

Henry shares his journey of ministry across more than 60 countries, the revival fire that fuels his calling, and the role of prayer in overcoming addiction, traum...

For those in recovery, the conversation around ADHD medication can feel like walking a tightrope. In this episode of Wired for More, Brandon Couch opens up about the complex intersection of ADHD, sobriety, and the gray areas in between. Is it possible to stay clean while taking medication for a diagnosed condition? How do you balance mental health and recovery values without shame?

This episode unpacks the tension, tackles the stig...

When your mind moves a mile a minute, slowing down can feel impossible. In this episode of Wired for More, Brandon Couch explores the daily chaos of living with ADHD—and the intentional practices that help bring peace to the storm. From racing thoughts and emotional overwhelm to the struggle of constant stimulation, this episode offers real talk and practical tools for grounding, focus, and clarity.

You don’t have to outrun your mi...

Long before we find the words for it, we learn how to hide it. In this episode of Wired for More, Brandon Couch takes a deep dive into the heavy layers of shame, stigma, and the relentless voice of the inner critic that often haunt those living with ADHD. From being labeled “too much” or “not enough,” to internalizing failure and comparison, this conversation explores how these mental and emotional battles take root—and how we begi...

Impulsivity: it’s one of the hallmarks of ADHD—and it can either wreck your day or spark something brilliant. In this episode of Wired for More, Brandon Couch unpacks the double-edged sword of impulsivity. From risky decisions and addictive behaviors to creativity, spontaneity, and bold moves, impulsivity shows up in all kinds of ways. This episode explores how to understand it, manage it, and even harness it for good.

It might be ...

Ever feel like your brain is stuck in overdrive, but your progress is stuck in neutral? In this episode of Wired for More, Brandon Couch dives into the ADHD struggle of chasing focus, managing constant frustration, and navigating the discouragement of false starts. From unfinished projects to the weight of unmet potential, this episode explores the emotional toll of trying to “just get it together” when your brain works differently...

Long before the diagnosis came, the search for relief had already begun. In this episode of Wired for More, Brandon Couch explores the all-too-common reality of self-medicating ADHD from a young age—often without even knowing it. Whether it was food, fantasy, risk, or substances, the goal was the same: to quiet the chaos, to feel something, or to feel nothing at all. This episode dives into how early coping strategies can evolve in...

In this deeply moving episode of The Recovery Couch, Brandon Couch sits down with Ryan Canaday—pastor, person in recovery, and founder of Free Recovery Community in Denver, CO. Ryan opens up about his journey from preaching in the pulpit while secretly battling addiction, to finding healing through a 12-step program, and ultimately creating a safe haven for spiritual refugees and those impacted by addiction.

Together, they explore ...

Why do people with ADHD chase intensity, struggle with boredom, and often feel restless in recovery? It all comes back to one powerful brain chemical: dopamine. In this episode of Wired for More, Brandon Couch unpacks the “dopamine dilemma”—how ADHD brains are wired to seek stimulation, why that can lead to addiction, and how we can retrain our minds for sustainable healing. This episode explores the science behind the struggle and...

What if the same brain wiring that makes you feel "too much" is actually pointing to something deeper? In this episode of Wired for More, Brandon Couch dives into the complex connection between ADHD and addiction. From impulsivity and overstimulation to the search for relief and escape, many with ADHD are more vulnerable to substance abuse—but also uniquely wired for resilience and recovery. This episode breaks down the science, th...