This week we bring to you another Period Pal who shares her personal experience so generously.
Trigger warning: This episode explores pre-menstrual dysphoric disorder (PMDD) and the psychological impact it has presented with, including self-harm and suicidal ideation. If this episode is not for you, I completely honour that and I look forward to connecting with you next time.
My goal for 'The Period Files' is to share the many unique stories of menstruating people so we can learn from each other and spark curiosity within ourselves as to whether we need to support ourselves towards a healthier menstrual cycle.
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Presented by Aleisha Mahoney, and to get in touch please email theroundedway@gmail.com
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