Ep-064 of the podcast is now live and available for download on all platforms.
Today, I sat down with Barry Mullin to talk about his powerful and inspiring running journey. We dive into the mental and physical challenges he faced returning to the sport after a recent injury, and how he found the discipline to push through setbacks without losing sight of his goals. Barry shares candid insights on what it means to "stay the course" when the road gets tough, and how he's redefining progress one step at a time.
Whether you're a runner, an athlete, or just someone working through a personal setback, this episode is packed with motivation and perspective. Don’t miss it!
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