Ever feel like your brain is ghosting you mid-task, mid-convo, and mid-life? Same, babe.
In this extended episode, Anne Margaret Perry breaks down the 8 executive functions your brain should be handling—and why sometimes it just… doesn’t. From forgetting where you put your ID badge, to explosive emotional reactions over spilled cereal, we’re diving into executive dysfunction, its impact across work, relationships, and life—and how to get your spicy little brain back in the game.
Learn how to:
- Self-assess your executive dysfunction (with humor and honesty)
- Spot the difference between laziness and burnout
- Use real, non-cringe strategies to regulate, initiate, plan, and not blow up your entire life
Plus, Anne Margaret gives you the wake-up call and the pep talk you didn’t know you needed. If you’ve ever screamed "I don’t have time for this shit"—you definitely have time for this episode.
💬 Comment your worst dysfunction. We’re all in this messy, brilliant brain soup together.
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