The School of Heritage

In this powerful episode, we sit down with David Amerland—thought leader, strategist, and author of Built to Last—to explore the deep and often overlooked connection between mindset and physical fitness. Drawing from neuroscience, behavioral science, and personal transformation stories, David unpacks how our internal belief systems shape our external results.

We discuss how shifting from a goal-oriented to a process-driven mindset ...

In this soulful episode, we explore how ancient practices—like meditation, breathwork, storytelling, herbal healing, and sacred rituals—hold the keys to clarity, resilience, and purpose in today’s overwhelming world. You'll discover how timeless wisdom traditions from around the globe can be applied to modern stressors, helping you reconnect with your intuition, ground your energy, and align your life with what truly matters.

Wheth...

In this raw and eye-opening episode, we explore how unresolved childhood trauma silently shapes the way we connect, communicate, and trust in our adult relationships. From fear of abandonment to emotional avoidance, the invisible wounds of the past often show up in the present—disguised as love, anger, or anxiety. Melissa unpacks how early life experiences affect attachment styles, intimacy, and self-worth, and offers practical too...

In this inspiring episode, we dive into what it truly takes to raise the next generation of leaders, problem-solvers, and changemakers. As the world evolves faster than ever, young minds need more than just traditional education—they need creativity, adaptability, and the confidence to lead with purpose. You'll hear powerful insights on how parents, educators, and mentors can cultivate curiosity, critical thinking, and resilience i...

In today’s diverse and interconnected world, leadership demands more than just vision and strategy—it requires cultural intelligence (CQ). In this enlightening episode, we explore why understanding different cultural values, communication styles, and social norms is now a non-negotiable skill for effective leadership. You'll learn how CQ impacts everything from team morale and global partnerships to innovation and conflict resoluti...

In this powerful episode we explore the spiritual journey of self-discovery through the lens of faith. So many Believers yearn to understand their true purpose—but few take the time to uncover both the strengths God has planted within them and the wounds that still need His healing touch. John shares personal stories, scriptural insight, and reflective practices to help you recognize your unique gifts while also shining a light on ...

In this captivating episode, we explore the intersection of creativity and conservation. Join us as we sit down with wildlife artists and educator who use the power of visual storytelling to ignite curiosity, empathy, and action for the planet's most vulnerable creatures. From delicate brushstrokes capturing endangered species to large-scale murals that turn city walls into jungles of awareness, discover how art becomes a bridge be...

College doesn't have to come with a lifetime of debt. In this empowering episode, we dive deep into how families can navigate the college admissions process strategically—by chasing merit, not prestige. Learn how to identify schools where your student will shine, uncover hidden opportunities for scholarships, and leverage academic, athletic, and extracurricular strengths to earn serious financial aid. Andrew shares actionable insig...

In this transformative episode, we welcome Kerie Logan, a certified clinical hypnotherapist known for her intuitive approach to deep healing. Kerie shares how intuitive hypnotherapy helps people access their subconscious minds to release limiting beliefs, rewrite emotional scripts, and finally break free from lifelong patterns. We dive into the powerful intersection of intuition and science, and how this gentle yet effective method...

In this episode, we explore the powerful role that community plays in shaping who we become—individually and collectively. From quiet encouragement to bold collaboration, we break down how being surrounded by supportive people can spark creativity, boost confidence, and give us the courage to take risks we might not face alone.

You’ll hear inspiring stories of transformation through connection, along with science-backed insights on...

Have you ever felt unseen in rooms where you know you belong? In this powerful episode, we explore how to go from overlooked to unforgettable—not by trying harder, but by showing up differently. Discover the hidden mindset shifts and small daily habits that create magnetic presence, spark authentic connections, and build lasting relationships with the people who can open doors to your next big opportunity.

Andrea, a master relation...

In this deeply important episode, we explore how effective leadership can change the narrative around addiction—from one rooted in stigma to one built on compassion and support. Joined by a seasoned leadership consultant, we unpack the role leaders play in fostering workplace cultures that acknowledge the realities of substance use while promoting recovery and resilience.

From policy changes to human-centered communication, this co...

Have you ever felt stuck in the same emotional loops—reacting, regretting, and repeating the cycle all over again? In this episode, we explore how to identify the emotional patterns that hold you back and share powerful daily practices to help you break free.

You’ll learn how the brain forms emotional habits, why self-awareness is your greatest tool for transformation, and how to shift from survival mode into a more empowered, peac...

In this powerful episode we dive deep into the often-overlooked connection between your body and your abundance. True prosperity isn’t just about finances or mindset—it starts with the energy you bring to each day. From sleep and movement to nutrition and breathwork, we explore how physical vitality lays the foundation for mental clarity, emotional balance, and spiritual alignment.

You’ll learn how small, intentional shifts in your...

What if you could experience emotional relief in just a few sessions—without retelling your painful past over and over again? In this powerful episode, we explore Accelerated Resolution Therapy (ART), a groundbreaking mental health technique that’s helping people overcome anxiety, grief, PTSD, and trauma with speed and lasting results.

Brooke breaks down how ART works—using eye movements and visualization to rewire the brain’s resp...

What if your greatest leadership power came from who you are—not how much you push?

In this transformative episode, we dive into the concept of Authentic Authority—the kind of leadership that doesn’t burn you out, but builds you up. Discover how to lead from your natural strengths instead of running on adrenaline, overworking, or people-pleasing. You’ll learn how top executives are redefining success by tapping into their core valu...

Ever dreamed of becoming a runner or cyclist but didn’t know where to start? This episode is your motivational kickstart! Whether you’re starting from zero or getting back into fitness after a break, we’re breaking down everything you need to build endurance, stay injury-free, and actually enjoy the journey.

You’ll learn how to set realistic goals, choose the right gear, create a training plan that works for your schedule, and avoi...

In this powerful episode, we dive into The Loneliness Epidemic in Men: How Community Heals Isolation. Despite living in a hyper-connected world, more men than ever are struggling in silence—facing disconnection, emotional suppression, and a lack of meaningful friendships. Matt unpacks the cultural, emotional, and psychological factors behind this quiet crisis, and shares how intentional community, brotherhood, and safe spaces can o...

In this powerful episode, we dive into what truly makes a team unstoppable. Beyond talent and strategy, it’s the shared energy, purpose, and belief that fuels collective momentum. You’ll discover how teams can shift from individual ambition to unified drive—where every win is shared and every setback becomes a setup for growth.

Mike shares real-world examples, science-backed insights, and practical tools for cultivating motivation ...