The School of Heritage

In this heartfelt and empowering episode of The School of Heritage, I sit down with Kelly Salmons, a coach who supports women in navigating major life transitions and rebuilding their sense of self. Together, we explore what happens when the roles we’ve lived in for years shift—when children leave home, when caregiving ends, or when identity begins to feel more like a memory than a current reality.

Kelly shares compassionate insigh...

In this deeply moving episode of The School of Heritage, I sit down with Daniel Hill, a life coach, mental health advocate who has walked through the depths of depression and emerged with a message of compassion, courage, and hope. Daniel shares his personal journey of facing emotional darkness, rebuilding his life from the inside out, and discovering renewal through vulnerability, self-acceptance, and support.

Together, we explore...

In this episode of The School of Heritage, Cheryl Wilson – a  affectionately known as The Child Whisperer, a lifelong educator, former principal, and learning coach – shares practical ways parents can express love beyond just providing food, shelter, and education. She talks about the power of simple words, daily rituals, and intentional presence, and how these small acts shape a child’s confidence, identity, and sense of belonging...

In this powerful and liberating episode of The School of Heritage, I sit down with Christina Cummings, a Author, Writer, and Word Enthusiast who helps women rebuild their lives after controlling and high-pressure relationships. Together, we explore what it truly means to reclaim your voice, your identity, and your future after seasons of emotional confinement.

Christina shares her personal journey of breaking free from control—how ...

Have you ever felt a weight on your chest after a loss? Or a knot in your stomach that just won't unwind? Grief isn't just an emotion we feel in our minds—it has a home in our bodies.

In this tender and insightful episode of The School of Heritage, I sit down with Sylvia Wolfer a grief guide, mindfulness practitioner, and movement teacher where we explore the profoun...

What if our deepest wounds could become a source of incredible strength—not just for us, but for our entire community? In this heart-centered episode of The School of Heritage Podcast, I sit down with Joe Tabeling the President of EG Energy Insight, creator of the Drug and Violence Awareness Expo where we explore the transformative journey from violence and trauma to healing and hope.

We’re tackling the tough but vital topics of do...

In this eye-opening episode of The School of Heritage, we sit down with Dr. John Jowers, a passionate physical therapist dedicated to empowering patients to take charge of their healing journey. Together, we unpack one of the most overlooked truths in healthcare: your recovery isn’t something done to you — it’s something done with you.

Dr. Jowers breaks down the misconceptions surrounding physical therapy, the fears that keep peopl...

In this deeply heart-centered episode of The School of Heritage, we sit down with Laura Dunworth—a Certified Yoga Teacher, Soma Breath Instructor, Holistic Health Coach, and Intuitive Energy and Sound Healer—to explore one of the most urgent questions of our time: How do we help our children feel safe inside themselves?

Laura shares her powerful journey into children’s emotional health and the transformative tools she uses to help ...

In this profoundly moving episode of The School of Heritage, I sit down with Sherri Combs, the founder of Silver Streak Service, resilient entrepreneur and transformational voice for those who have endured the unthinkable. Sherri shares her journey from abuse and emotional pain to rebuilding her life with courage, resilience, and self-worth at the center.

Together, we explore what it means to reclaim your story—not by forgetting th...

In this empowering episode of The School of Heritage, I sit down with Lourdes Alfonso, a Professional Development Trainer and Lifestyle Coach who helps individuals rewrite the stories that once held them back. Together, we explore what it means to unlearn the beliefs, expectations, and inherited patterns that can limit our growth—especially in mid-life.

Lourdes shares powerful insights on moving through fear of the unknown, releasi...

In this tender and deeply human episode of The School of Heritage, I sit down with Tania Chomyk, a Life Transition Expert and Founder of BE the CEO of your career life who helps individuals navigate the pain of loss with compassion, courage, and presence. Together, we explore how grief—though often overwhelming—can become a profound teacher and doorway to meaningful growth.

Tania shares her own story and the wisdom gathered along h...

In this powerful and deeply personal episode of The School of Heritage, I sit down with Tamara Scott, a woman whose journey through hardship, faith, and resilience has shaped an unshakable spirit. Tamara shares how walking through life’s fires—loss, uncertainty, and profound transformation—became the very path that awakened her strength and purpose.

We explore how faith becomes an anchor in the storm, how courage is built one choic...

In this enlightening episode of The School of Heritage, I sit down with Saw Myint, a qualified finance broker, mindfulness practitioner and teacher who shares how Buddhist wisdom can guide anyone—regardless of background or belief—toward greater peace, compassion, and clarity. Together, we explore Buddhism not as a religion, but as a practical way of living rooted in self-awareness and kindness.

Saw Myint offers insights into embra...

In this insightful episode of The School of Heritage, I sit down with Dr. Kay Julien, a Psychologist and communication expert, to explore how we can transform conflict into an opportunity for growth and understanding. Together, we uncover practical tools for navigating difficult conversations with confidence, empathy, and emotional intelligence.

Dr. Julien shares strategies for shifting from reaction to reflection—helping individua...

In this heartfelt episode of The School of Heritage, I sit down with Samantha DeMarco, a mental health advocate and writer who has turned her own experiences with depression and self-discovery into a message of hope and healing. Together, we explore what it truly means to move from darkness to light—and how resilience, self-compassion, and forgiveness can help us rebuild from the inside out.

Samantha opens up about finding meaning ...

In this profound and soulful episode of The School of Heritage, I sit down with Sheila Bélanger, a transformational coach and spiritual mentor who guides people on journeys of awakening through embodiment, mindfulness, and deep inner work. Together, we explore what it truly means to awaken from within—integrating mind, body, and spirit to create lasting personal and spiritual transformation.

Sheila shares ancient and modern practic...

In this empowering episode of The School of Heritage, I sit down with Anjan Kasi Sampath, a leadership coach, Tedx Speaker and mentor passionate about helping young professionals step into their power with clarity and confidence. Together, we explore how Gen Z and early-career professionals can overcome self-doubt, recognize their unique value, and thrive in fast-changing workplaces.

Anjan shares practical strategies for owning you...

In this insightful episode of The School of Heritage, I sit down with Adir Biniamini, a leadership coach and founder of self master club coaching who believes that real success is measured not just by achievement, but by authenticity, compassion, and purpose.

Together, we explore how modern leaders and professionals can balance ambition with empathy—creating workplaces and lives guided by integrity, emotional intelligence, and huma...

In this thrilling episode of The School of Heritage, I sit down with Dan Schlund, a legendary stuntman, and aviation innovator known as The Rocketman. From performing high-flying stunts to pioneering real-life rocketbelt technology, Dan’s story is one of courage, vision, and defying the limits of possibility.

We explore his incredible journey—from the adrenaline-fueled world of Hollywood stunts to becoming one of the few people in ...