Welcome back! In part 2 we're discussing how editing what you do for 2.5 hours in your day may shift your mindset and help you coach your inner bully into a trusted ally.
Ready for this week's coaching skill? Hit play and let's go!
Resources:
Share this podcast with a friend! 😍
Order The 321 Proactive Journal
Click to subscribe for weekly self-coaching tips ✅
Book a coaching session with me 🙂
Follow me on Instagram 💫
Click to access my Spotify playlist for songs to encourage you on your inner work journey. 🎵
Recommendation: The morning mindset https://podcasts.apple.com/us/podcast/morning-mindset-christian-daily-devotional-bible-study/id1322666339
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.