The Selfish Snob | Stepping Into Your Power

Have you ever felt like making time for yourself somehow makes you selfish? Like putting your body first means you’re letting everything else fall apart?

In this bilingual special episode of The Selfish Snob, Dr. Onaysia Martinez sits down with Latina personal trainer and wellness coach, Nelsy, to unpack the deep-rooted guilt and generational expectations that keep powerhouse women stuck in hustle mode—even when it’s costing them t...

Have you ever felt like your life wasn’t really yours? Like you’ve spent your entire existence following someone else’s rulebook—and now you’re finally ready to write your own?

In this fiery and freeing episode of The Selfish Snob Podcast, identity liberation coach Dr. Onaysia Martinez dives into what it really means to reclaim your time, your energy, and your power. She unpacks how hustle culture, generational expectations, and no...

Have you ever felt guilty for slowing down? Like if you’re not grinding 24/7, you’re somehow falling behind?

In this raw and radiant episode of The Selfish Now Podcast, identity liberation coach Dr. Onaysia Martinez gets real about what it means to pause on purpose. She unpacks the toxic cycles of high-functioning anxiety, survival mode, and people-pleasing that so high-functioning women are silently trapped in—then walks you throu...

Ever looked around at your life and thought… is this really it? You’ve got it all, your career, your family — but deep down, you’re still searching for more. More joy. More time for you.

And worse? You feel guilty for even thinking it.

In this episode of The Selfish Snob, Dr. Onaysia Martinez — identity liberation + catalyst coach — unpacks why high-achieving women feel stuck even after “making it,” and how to stop letting external...

Burned Out by the American Dream? Reclaim Your Purpose & Redefine Success on Your Terms

Ever checked every box — the job, the degree, the salary — and still felt burned out, disconnected, and lowkey miserable?

In this raw and unapologetic episode of The Selfish Snob Podcast, Latina life coach and identity liberation mentor Dr. Onaysia Martinez calls out the toxic blueprint of the so-called “American Dream” and how it keeps high...

Sis, when’s the last time you came first?

If you’ve been out here managing everyone else’s chaos—holding the family down, chasing the dream, showing up for everyone but yourself—this episode of The Selfish Snob is your sacred interruption.

Dr. Onaysia Martinez gets real about the emotional storm of moving states, launching a major challenge, and still having to show up while lowkey falling apart. This isn’t a highlight reel—it’s a ...

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Ever feel like you're constantly performing the version of success your family dreamed of — but it never quite feels like yours? Like you're chasing degrees, promotions, and praise, but deep down, you're craving permission to start over?

In this potent episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — is pulling back the curtain on ...

Have you ever looked at your life—the degrees, the salary, the stability—and thought… “Why doesn’t this feel like me?” Like you built a life that made everyone proud but left your soul behind in the process? You’re not broken, sis—you’re just overdue for a reunion with the version of you that used to dream without limits.

 

In this vibrant episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberati...

Have you ever felt like you’re floating between cultures—never fully accepted in either one? Like your Spanish isn’t “fluent enough,” your features aren’t “Latina enough,” and yet you don’t feel fully seen in Black spaces either?

In this powerful episode, Dr. Onaysia Martinez — Afro-Latina, physical therapist turned identity liberation coach — shares a deeply personal story about growing up between cultures and how she finally stop...

Have you ever felt like wanting more somehow makes you less grateful? Like if you ask for alignment, joy, or freedom—you’re disrespecting your family’s sacrifices?

In this soul-shifting episode, Dr. Onaysia Martinez, identity liberation coach, unpacks the guilt so many first-gen women carry when it comes to dreaming bigger. Through personal stories, ancestral context, and powerful mindset shifts, she gives you permission to stop pl...

Why am I still unfulfilled, even though I’ve “made it”? If you’ve ever laid awake wondering why your dream career feels more like a cage than a calling… this episode is for you. In this powerful episode, Dr. Onaysia Martinez — a first-generation Latina, physical therapist turned identity liberation coach — reveals the truth about high-achieving burnout and what no one tells you about “success.”

She breaks down how cultural expectat...

Why are you still exhausted, even after taking time off?

If you're constantly counting down to your next PTO day and banking on that vacation to make you feel whole again… this episode is for you.

In this episode, Dr. Onaysia Martinez — first-generation Latina, physical therapist turned identity liberation coach — uncovers the real reason why you’re still burnt out, unfulfilled, and disconnected, even when you’re doing all the “ri...

If you’ve been thinking: “Maybe if I just get one more certification, I’ll finally feel confident…” — this episode is your wake-up call.

In this bold, truth-packed episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — exposes the hidden pressure high-achieving, first-gen Latinas face to constantly prove themselves through degrees, certifications, and titles… even when they’ve already done the most.

S...

If your Sunday brunch is ruined by anxiety before the check even hits the table… you’re not alone.

In this episode, Dr. Onaysia Martinez — first-generation Latina, physical therapist turned identity liberation coach — unpacks the real reason behind the Sunday Scaries that hit high-achieving women like a freight train every weekend.

If no amount of prepping, bubble baths, or planner resets are stopping that pit in your stomach befor...

Have you always been “that girl” — the one who had it all together, made everyone proud, and got all the gold stars… but still feels like it’s never enough?

This episode is for you.

Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — is giving a loving but much-needed callout to all the high-achieving mujeres out there who are quietly running on fumes. If you’ve ever felt like you can’t st...

What would your life look like if fear wasn’t in charge? What if you submitted the job application, finally booked the girls trip, or launched the business idea you’ve been dreaming about—but have been too scared to start?

In this empowering episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — unpacks the real reason you keep putting off the life you want: fear of failu...

Do you keep brushing off your best ideas because they don’t feel “realistic”? Do you talk yourself out of trying something new because you're afraid of looking “dumb,” making a mistake, or—worst of all—being judged by your family?

In this real, unfiltered episode, Dr. Onaysia Martinez — first-gen Latina, physical therapist turned identity liberation coach — explores what it really means to trust your inner voice. She shares her sto...

Are you scared that reinventing yourself means throwing away everything you’ve worked for? That if you change careers, pivot paths, or evolve your identity… you’ll lose the respect, recognition, or stability you worked so hard to earn?

In this liberating episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — sets the record straight: You don’t have to burn it all down to become someone new. Reinventio...

Ever had the rug pulled out from under you? Like one minute you’re making six figures, feeling “secure,” and doing everything society told you to do… and the next, it’s all gone?

In this raw and real episode, Dr. Onaysia Martinez — physical therapist turned identity liberation coach — shares the moment she got fired from her high-paying job at just 24, and how that breakdown led to her breakthrough.

✨ In this episode, you’ll learn:

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