Ep 29 // Why Fidgets Aren’t Working (And What Actually Helps)

Ep 29 // Why Fidgets Aren’t Working (And What Actually Helps)

• Do you feel like your child is constantly on the move, and no amount of sensory toys or fidgets seem to “work”?
• Have you ever wondered why the tools that calm other kids don’t seem to help yours?
• Are you stuck in a cycle of guessing what your sensory-seeking child actually needs to feel regulated?

In this episode, lets discuss one of the most common sensory misconceptions parents face: the belief that a fidget is a one-size-fits-all solution for sensory needs. Let’s gently unpacks why some children need far more than a handheld toy to regulate — especially when their nervous system is craving deep proprioceptive input.

You’ll learn how to start decoding your child’s unique sensory signature, why movement can be a need (not a behavior), and how to build a more supportive rhythm into your day — using simple tools, sensory awareness, and compassionate curiosity.

Whether you’re navigating meltdowns, pacing in the classroom, or that “I’ve tried everything” feeling, this episode offers clarity and relief.

Resources and Links

• •  Free Sensory Book List – Curated reading to support your parenting journey.
  • The Clarity Lab – A self-paced guide to understanding your child’s sensory systems + practical ways to support regulation.
  •  The Sensory Blueprint – 1:1 support to co-create a personalized sensory plan for your family.
  • 📚 Related Episodes:
    • Ep 2 // It’s not bad behavior its a nervous system trying to cope

• • • Ep 20 //Fight, Flight, Freeze, or Fawn? Decoding Your Neurodivergent Child’s Stress Response

Want help decoding your child’s sensory world? Let’s collaborate! Whether you’re looking to better understand their behaviors, track daily patterns, or create a rhythm that truly supports their nervous system — you don’t have to figure it out alone.

🌱 And remember — the work you’re doing right now matters. You are the expert on your child, and your intuition is one of your greatest tools.