If you’ve ever carried shame, fear or stress around money, this episode is a must-listen.
This week on The Should-Free Life and Business Podcast, I’m joined by Jo Cantle, a wealth activation coach based in South Yorkshire, to talk all things money, nervous system regulation and rewriting the ‘shoulds’ around wealth so that you can truly and practically manifest everything your soul desires at all levels.
Jo shares her powerful personal journey - from burnout and debt to reclaiming her wealth identity. Then, using neuroscience, psychology and manifestation principles, she clearly and lovingly explains how we can begin to heal our relationship with money on a practical, emotional and energetic level.
Here are the gems we explore:
✨ The most common money ‘shoulds’ we carry, and how they can sneakily show up throughout our lives to sabotage our financial growth and stability
✨ How the nervous system responds to financial stress and what we can do to regulate it
✨ The neuroscience between appreciation and gratitude practices, and how they shift our financial reality
✨ Why asking for help (and actually allowing ourselves to receive and enjoy it!) is a crucial part of wealth expansion
✨ Practical steps to start being your most abundant self right now.
Whether you’re navigating feast-and-famine cycles, healing from financial shame, or just want to feel more confident and supported when it comes to money, this conversation will leave you feeling seen, hopeful, and inspired.
🎧 Tune in now to start rewriting the money ‘shoulds’ and step into the next level of your wealth identity.
❤ If you loved this episode, don’t forget to Subscribe to the podcast and leave a 5-star review—it’ll help more people discover the show and start their should-free journey too!
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Books and Resources mentioned on the podcast
Widen the Window, by Elizabeth Stanley
The Magic, by Rhonda Byrne (a 28-day practice on gratitude)
The Secret, by Rhonda Byrne
Learn more about Abraham Hicks on abraham-hicks.com
Connect with Jo and Becoming 360:
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Come hang out with me!
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Check out what else I do on my website
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