The 3-Thing Rule: How to Do Less & Enjoy Summer More
Welcome back to the Slay At Home Podcast, the podcast for Type B moms who are tired of hustle culture and ready for a home that actually feels good to live in.
In today’s episode, we’re diving into a game-changing concept for overwhelmed moms: The 3-Thing Rule. If you’re feeling burned out by long summer days, cluttered to-do lists, or the pressure to make every moment Pinterest-perfect, this minimalist daily rhythm is your permission slip to breathe.
This episode is especially for:
Type B and Type C moms struggling with routines that never seem to stick
Moms craving a simple summer rhythm that actually works
Anyone feeling stuck in decision fatigue, parenting burnout, or mom guilt
🌿 Inside this episode:
Why doing less isn’t lazy—it’s strategic (and backed by brain science)
How the 3-Thing Rule helps with homemaking, parenting, and self-care
What research says about multitasking, overplanning, and parental stress
How this simple rhythm reduces mental load and boosts daily peace
Real-life wins from moms who ditched pressure for presence
You’ll learn how to ditch the all-or-nothing mindset and finally embrace a gentler, more sustainable homemaking routine—without needing color-coded charts or complicated schedules.
Whether your summer feels chaotic, cluttered, or just plain exhausting, the 3-Thing Rule will help you: ✨ Simplify your day ✨ Feel accomplished without burnout ✨ Create meaningful connection without overextending yourself
So grab your coffee, take a deep breath, and let’s talk about how doing less can actually help you enjoy more this summer.
👑 Ready for more support? If this episode resonated with you, you’ll love the Type B to Queen Bee Declutter Bootcamp—a course designed for busy, overwhelmed moms who want decluttering, gentle routines, and brain-friendly homemaking systems that actually stick.
Join us and learn how to build a peaceful, functional home without the pressure to be perfect.
You are not behind. You’re building something beautiful—one simple day at a time. 💛 If this episode helped you, please share it with a fellow mom, leave a review, or tag me on Instagram. I’d love to cheer you on.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community
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