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August 14, 2025 42 mins

Ever wonder why it’s so hard to let go of clutter—even when you want to?

In this powerful episode of The Slay At Home Podcast, we’re diving deep into the psychology behind clutter with a game-changing framework: the 4 Types of Clutter Keepers. Whether you're drowning in sentimental keepsakes, holding onto "just in case" extras, struggling to let go of things you know you don’t use, or simply overwhelmed by where to start… this episode was made for you.

You’ll discover:

🧠 The neuroscience behind why we keep clutter 📦 How to identify your primary Clutter Keeper type 💡 Personalized strategies to finally make progress ❤️ Stories from real moms who’ve been in your shoes ✅ Gentle, ADHD-friendly tips for overcoming emotional roadblocks 🎯 How to take tiny, manageable steps toward a clutter-free, peaceful home

If you're a busy mom who craves calm but feels stuck in the mess, this episode is like a warm hug, a pep talk, and a strategy session all in one.

🎁 Take the Clutter Keeper Quiz and get your personalized action guide

Mentioned in this episode:

💛 You’re not lazy. You’re not broken. You’re just wired differently—and your home can still feel like peace.

🎙️ Listen now, pause when you need to, and come back anytime. You’re making progress just by pressing play.

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