Sober motivation, tips, challenges, and talk from the SoberBuddy Team
In this episode of the Sober Buddy Podcast, hosts Megan and Brad discuss the theme of gratitude in sobriety, particularly in the context of the upcoming holiday season. They share personal experiences and insights illustrating how gratitude can improve mood and mental health. They talk about the challenges and struggles faced during the holidays - dealing with invitations to events, coping with sobriety in the face of temptations, ...
Building Confidence in Sobriety: A Deep Dive with the Sober Buddy CommunityIn this episode of the Sober Buddy podcast, hosts Megan, Brad and Paul join a conversation about building confidence in sobriety. We explore the correlation between self-worth, self-love, and addiction, and how the journey to sobriety requires us to face and overcome these deeply rooted issues. Megan highlights the concept of sobriety as a power move rather ...
The SoberBuddy Podcast is back. Brad and Megan join forces to deliver insight on how to become willing to make the changes required to get or stay sober. In this episode, we discuss the concept of willingness and how it is crucial in someone's journey to recovery. They emphasize the importance of asking for help, taking action, doing things that are uncomfortable, and joining a supporting community. The hosts also challenge their ...
Laura Cathcart Robbins offers insight into the world of an affluent Black woman who seemed to have it all – a Hollywood exec husband, a home in Malibu, president of the PTA, and sons who adored her. But at the same time, she was numbing the pain of internalized racism and childhood traumas with increasing amounts of pills and alcohol. Her journey to sobriety is raw, transparent, and humbling.
David Wilson, AKA Sober Dave, Host of the Podcast "One for The Road" struggled with severe alcohol addiction before getting sober and creating radical change in his life. He shares his story and advice for those looking to give sobriety a go.
Author of "From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction", Mary Beth O'Connor tells her story of how she had to find her own way back to herself using a mix of methods for her recovery. You're gonna love her spunk!
Here's where to find her book full of practical advice and exercises you can do, intertwined with her personal story:
He started as a pro hockey player, then became the largest marijuana exporter in Canada. When the threat to his life from other drug lords became too dangerous, he quit the game, got sober, and ended up a heart forward humanitarian and mental health advocate.
You can also watch the National Geographic Episode on Locked up Abroad about Ryan's journey "King of Weed"
Follow him on Instagram
Erin Khar, author of the powerful memoir "Strung Out" and the advice column "Ask Erin", started taking pills at 8 and shooting heroin at 13.
Now as a successful writer and advocate, she talks about the powerful tools she's learned to help her get and stay sober.
Check her out on IG @erinkhar
Untapped Keg host, RJ Zimmerman, talks about using his ADHD to help him get sober, discovering a love for cooking, and why he started a podcast about sobriety.
Links to check out:
@UntappedKeg on all Social Media platforms
Whoa. I'm shook. Paul tells the story of where we got the idea behind triggers and how the research about healing through struggle is INCREDIBLY inspirational. Just whoa.
Hilary Phelps story of addiction, recovery, and learning to let go of perfection and embrace being human.
To support Hilary's New York City Marathon initiative to raise money for scholarships to send people to treatment go here!
When you are in recovery and have to deal with an injury or chronic pain, what do you do? Is it a relapse if a doctor gives you opioids? SoberBuddy co-founders talk about how to handle this situation and what alternatives are available.
Link to study about alternate medication Oliceridine: https://link.springer.com/article/10.1007/s40122-021-00313-5
Plans are a HUGE help on your sober journey. Paul and Tara explain why.
Tara and Paul talk about why it's important to hold off on big decisions in the beginning of your sober journey and how to talk to other people about it.
"McCartney: A Life in Lyrics" offers listeners the opportunity to sit in on conversations between Paul McCartney and poet Paul Muldoon dissecting the people, experiences, and art that inspired McCartney’s songwriting. These conversations were held during the past several years as the two collaborated on the best selling book, “The Lyrics: 1965 to Present.” Over two seasons and 24 episodes of “McCartney: A Life in Lyrics”, you’ll hear a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning early Beatles through his solo work. Season 1 premieres on October 4th. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. Cover Portrait © 1967 Paul McCartney / Photographer: Linda McCartney
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Unforgettable true crime mysteries, exclusive newsmaker interviews, hard-hitting investigative reports and in-depth coverage of high profile stories.