The Soul Mirror Podcast

In this powerful episode of The Soul Mirror, host Shreya welcomes Zoey Kyriacou—therapist, ADHD strategist, and founder of Mastermind Counseling—for an honest, practical conversation on high-functioning anxiety, adult ADHD, boundaries, and emotional burnout. Together, they explore why high achievers often suffer silently, how time blindness and motivation dysregulation show up in adult ADHD, and why anxiety is not weakness, but a s...

In this episode of The Soul Mirror, host Shreya dives deep into the transformative practices of meditation, mindfulness, and manifestation with spiritual toolmaker and author Blair Abee. From Silicon Valley boardrooms to moments of soul contact, Blair’s story is a powerful example of how adversity can catalyze true inner awakening. He shares the origins of his Higher Consciousness Meditation, how it differs from traditional practic...

In this powerful episode of The Soul Mirror, host Shreya speaks with Laura Bratton—author, coach, speaker, and founder of UBI Global—on how to navigate life’s most difficult changes with resilience, grit, and gratitude. Blind since adulthood due to a degenerative eye disease, Laura shares how she transformed overwhelming grief into a life of impact, presence, and empowerment. From redefining success and fear to teaching daily strat...

In this soul-baring episode of The Soul Mirror, host Shreya sits down with Tara Wiskow—life reinvention expert and intuitive energy healer—to explore how real transformation begins when we remove the masks we've worn to survive. Tara shares the raw and moving story of how losing her sister triggered her deepest spiritual awakening, inspiring her to finally let go of the identities she'd borrowed and return to the truth of who she r...

In this power-packed episode of The Soul Mirror, host Shreya sits down with Claire Martinsen—scientist, mother, trauma survivor, and co-founder of BioBloom Medical—to unpack the raw and radiant journey from surviving PTSD and ADHD to pioneering cellular healing. Claire opens up about growing up in a culture that silenced mental health, being misdiagnosed, and finding clarity through biology and therapeutic support. The con...

In this deeply moving episode of The Soul Mirror, host Shreya sits down with Samantha Jones Darling—spiritual teacher, shamanic healer, and author of I Am Ready. Together, they explore the often-misunderstood process of letting go, the raw truth of healing, and how surrender is not weakness, but a profound act of self-love. From the sacred power of the “magic breath” to the release rituals of “the hops,” Samantha shares acc...

In this illuminating episode of The Soul Mirror, host Shreya sits down with evolutionary astrologer Ada Esquerre for a raw, powerful conversation about how astrology can be used not for prediction, but for soul remembrance and relational transformation. Ada explores how planetary archetypes reveal hidden emotional patterns and how the “wrong” relationships often mirror parts of ourselves we’ve forgotten or suppressed. From the cult...

In this episode of The Soul Mirror, host Shreya sits down with Bonnie D'Arcangelo—a clinical herbalist, aromatherapist, and founder of a holistic phytotherapy center—to explore the profound healing potential of plants, emotional connection, and intuitive medicine. Bonnie shares her own journey through childhood illness, her daughter's autism diagnosis, and the spiritual call that led her to reclaim original medicine. She dives into...

In this deeply grounded episode of The Soul Mirror, Dr. Roberta Garceau—bestselling author of Bliss Not Burnout, dentist, Ayurvedic guide, and yoga teacher—shares how her personal health crisis became a catalyst for healing and transformation. She opens up about the burnout that comes from chronic overgiving, the emotional wisdom of the body, and how integrating modern medicine with ancient practices like Ayurveda and breathwork ca...

In this powerful episode of The Soul Mirror, host Shreya sits down with Christine Ruch—a wellness guide and former MS patient who reversed her diagnosis naturally. Christine shares how chronic illness led her to reconnect with her nervous system, release trauma, and transform her health without pharmaceuticals. From the myth of “type A” personalities to the sacred signals of the body, this episode unpacks why true heal...

In this insightful episode of The Soul Mirror, host Shreya sits down with soulful space curator and real estate professional Jessica Di Re to explore how our homes mirror our inner world. From childhood realizations to modern-day emotional clutter, Jessica unpacks the energetic and emotional ties between our living spaces and well-being. She shares practical tools like journaling, mindful rearrangement, and even lighting tweaks tha...

In this powerful episode of The Soul Mirror, host Shreya sits down with Stacey and Justin from Fortify Health Coaching to unpack how high-achieving women can break free from burnout, stress, and self-sabotaging stories. This is not another conversation about bubble baths and balance—it’s a real, raw, and grounded discussion on how language, control, comparison, and mindset shape our health. If you’ve ever felt the weight of perfect...

In this episode of , host Shreya sits down with Aisha Makara—artist, guide, and global nomad—to explore how deep spiritual connection, curiosity, and bold self-expression shape a life beyond conformity. From orphanhood in Mongolia to van life, Burning Man, and launching art into outer space, Aisha shares how motivation flows when you stop asking for permission and start living as your fullest, truest self. She speaks about...

In this deeply reflective episode of The Soul Mirror, we sit down with Arnold Beekes—brain fitness expert, leadership mentor, and transformation guide. Arnold shares his unique journey from two decades in tech to championing personal development and brain health. We unpack the real meaning of brain fitness—not as a buzzword, but as a pathway to inner peace, purpose, and emotional clarity. This conversation invites listeners to move...

In this deep and unapologetically honest episode of The Soul Mirror, trauma-informed shadow work guide Andrew Wilson returns for a riveting conversation on how unhealed wounds shape our reactions, relationships, and reality. From spiritual awakenings to quantum healing, Andrew shares personal stories of transformation and practical tools for integrating the shadow self. We explore how to identify unconscious loops, the role of gene...

In this eye-opening episode of The Soul Mirror, host Shreya sits down with Zoa Conner, a physicist-turned-functional wellness guide, to demystify detoxification. Together, they explore how detox isn’t about harsh cleanses or restriction—it’s a daily act of self-respect, rooted in hydration, movement, and connection with nature. Zoa shares how her scientific background empowers people to approach wellness with clarity, helping them ...

In this eye-opening episode of The Soul Mirror, host Sana sits down with Tommy Kilpatrick—former CPA-in-training turned whistleblower—to dismantle what we think we know about credit card debt. Tommy shares how a personal financial crisis led him to challenge the legality of bank-issued credit card obligations. From filing federal lawsuits to discovering key financial loopholes, he reveals why most bank-issued credit card “debts” ma...

In this powerful episode of The Soul Mirror, host Shreya sits down with Catherine Crestani to explore how intuition can be the most grounded strategy for self-leadership. After walking away from a six-figure business and navigating profound health and identity shifts, Catherine now empowers mothers to lead from within. Together, they discuss the role of intuition in business, how the body whispers before it screams, and why self-wo...