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October 1, 2025 83 mins

Mynoo Maryel is a globally-recognized leadership mentor, author, spiritual mentor and channel whose work centres on dignity, flourishing leadership, and what she calls the Age of Brilliance (but all of this is just scratching the surface). She hosts weekly transmissions and leads immersive experiences for individuals and founders.

This episode offers a practical, spiritual, and nervous-system-savvy path to sovereignty. We unpack dignity as the key to flourishing, how to regulate your system for clarity and courage, what “Age of Brilliance” actually means, and how to work with money as a clean, generous energy. You will learn a 9-4-6 whole-brain breath you can start today, a simple “miracle lens” practice to end looping anxiety, and a clear way to name your work without vague spiritual jargon.

What we cover:

  • Sovereignty as flourishing, not shrinking
  • Dignity: honouring your worth so you can honour the worth in others
  • The “Age of Brilliance” and why synchronicities accelerate when you’re regulated
  • Two nervous system tools: long-exhale calm breath and the 9-4-6 whole-brain breath
  • The “miracle lens” to end anxious looping and return to the body
  • Soul’s Mastery vs autopilot saboteur, and how to choose differently
  • Money energy reframe: from command and control to gift and generosity
  • Founders, visibility, and why leadership is a nervous system job

Segment Markers:

00:00 Introduction to The Sovereign Shift

00:12 Introducing Mynoo Maryel

02:09 The Power of Presence and Meditation

02:50 Welcome to The Sovereign Shift Podcast

05:09 Mynoo’s Journey to Sovereignty

08:35 The Concept of Dignity and Sovereignty

19:32 The Role of Breathwork and Nervous System Regulation

23:51 Connecting with Spirit Guides

29:30 Mynoo’s Books and Teachings

33:11 Empowering Founders and Leaders

39:40 Flourishing Leadership and Women's Sovereignty

40:04 Exploring the Age of Brilliance

42:11 Connecting to Your Unique Brilliance

49:08 Breathing Practices for Spiritual Connection

56:56 Understanding Miracles and Self-Love

01:02:15 Discovering Your Purpose and Soul's Mastery

01:12:16 The Sovereign Shift: Reclaiming Your Brilliance

01:19:24 Closing Thoughts and Future Opportunities

Connect with Mynoo Maryel:

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