It’s my birthday & instead of diving into a reflection from last year (go a few episodes back to hear that!), I am sharing how this month I have prioritized myself and celebrated for the first time in forever.
For so long, I’ve tied my worth to how productive, helpful, and “on” I could be, but this season is about something different. It’s about learning to play, celebrate, & find joy in life again.
In this episode, I talk about:
Resources & Ways to Connect:
Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year!
Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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