Summary:
In this episode of the Summit Podcast, host Bob Turner speaks with high-performance coach Kristy Kuhl about the journey of personal development, the importance of authenticity and vulnerability, and the transition from corporate life to coaching. Kristy shares insights on facing the truth, the role of social media in personal growth, and the significance of having a coach. The conversation emphasizes the need for fulfillment beyond financial success and encourages listeners to embrace their journey and seek support along the way.
Takeaways:
Personal development begins with facing the truth about oneself. Social media often presents a highlight reel that can lead to unhealthy comparisons. Vulnerability and authenticity are powerful tools in personal growth. Success is not just about financial gain; fulfillment is key. Coaching is essential for personal and professional growth. It's important to find your own path and not compare it to others. You can change your direction at any point in your life. Having a coach can provide valuable outside perspective. Your energy and presence can impact those around you significantly. You don't need to have everything figured out to start your journey.
Sound Bites:
"Comparison is the thief of joy." "Your vulnerability is your superpower." "You can change your mind at any time." "Your energy is everything." "Be the moment for somebody." "You are meant for more." "Don't stay where you are too long."
Keywords:
high-performance coaching, personal development, vulnerability, social media, authenticity, coaching journey, fulfillment, entrepreneurship, truth, success
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.