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March 20, 2025 11 mins
Show Notes:

Episode 8: The Power of Throat Sampling

Welcome back to The Stillwater Edge! In this episode, we’re talking about a must-have skill for any Stillwater angler—throat sampling. This technique gives you real-time insight into what trout are feeding on, allowing you to adjust your flies and presentation instantly. No more guessing—just precision fishing that leads to more hookups.

We’ll cover:

  • Why throat sampling works
  • How to do it properly
  • The massive benefits it brings to your success on the water

By the end of this episode, you’ll know exactly how to collect and use throat samples to crack the code on trout feeding patterns.

Key Takeaways: Why Throat Sampling Works
  • Trout are opportunistic feeders—their diet changes based on what’s hatching in real time.
  • A throat sample provides instant feedback, eliminating the guesswork of fly selection.
  • It reveals feeding behavior throughout the day—like a buffet lineup, showing what trout ate from morning to evening.
The Benefits of Throat Sampling

✔ Match the Hatch with Precision – See the exact size, color, and profile of what trout are eating and adjust your fly accordingly. ✔ Know the Feeding Zone – Find out if trout are feeding near the bottom, mid-column, or surface, so you can present your fly at the right depth. ✔ Increase Your Success Rate – Less time swapping flies, more time catching fish. ✔ Gain Confidence – Knowing exactly what trout are keying in on lets you fish with certainty, not hope.

How to Collect a Throat Sample What You Need
  • Throat pump – Available at fly shops or online.
  • Collection vial – A small bottle with lake water to store the sample.
  • A trout – Catch a fish before you can sample it!
Step-by-Step Process
  1. Keep the trout calm in the net.
  2. Prepare the throat pump – Fill it with a bit of lake water.
  3. Gently insert the pump into the trout’s mouth and squeeze to collect the sample.
  4. Empty the contents into the vial for analysis.
  5. Release the trout or keep it for harvest.

Pro Tips:

  • Sample responsibly – You don’t need to sample every fish, especially if you’ve already dialed in the pattern.
  • Handle the fish with care to ensure a safe release.
  • Document your findings – Take photos of throat samples for future reference.
Call to Action (CTA):

If you’re not using throat samples yet, this is your challenge—give it a shot and see how it transforms your fishing success.

  • Let me know your results! DM me on Instagram (@stillwateredge) with your throat sampling stories.
  • Subscribe to The Stillwater Edge for more expert-level stillwater tactics.
  • Share this episode with a fellow angler who could use a boost in their fishing game.
Episode Outro:

That wraps up today’s episode! Throat sampling isn’t just about catching more fish—it’s about fishing smarter.

By using this technique, you’ll gain real-time knowledge of what trout are eating, adjust faster, and fish with total confidence. If you haven’t tried it yet, make it a goal this season.

If you enjoyed today’s episode, subscribe, leave a review, and follow me on Instagram (@stillwateredge). Let’s keep the conversation going—DM me with your throat sampling experiences.

Until next time, tight lines and happy fishing!

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