If there were a vaccine for emotional freedom, this episode is it. Today, Paula shares one of the most liberating mindsets you can adopt: immunity to both criticism and flattery. With personal stories (including a hilarious cryotherapy moment) and a grounding practice to center your energy, she shows you how to reclaim your emotional power.
You'll learn:
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Why emotionally intelligent people don’t flinch at feedback
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The hidden danger of compliments
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How SNOB thinking (See New Objective Beliefs) helps separate facts from opinions
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Why you should always consider the source
This episode is a must-listen if you're ready to stop outsourcing your confidence and start living with unshakable self-worth.
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