This week on the podcast, I’m joined by David from Running is a Gift. After being diagnosed with Spinocerebellar Ataxia, David could have given up. Instead, he chose to start running and use his journey to inspire and support others.
We talk about:
What Ataxia is and how it impacts his life
How running helps him physically and mentally
The power of mindset, routine, and community
Why he started Running is a Gift
What’s next on his journey
A raw, honest, and uplifting chat with someone who truly embodies resilience.
You can find David https://www.instagram.com/runningisagift_/
"The Courage to Be Seen" by Jordan Disanjh is a guided journal designed to help individuals understand their past, heal from it, and intentionally grow into the person they are meant to be. It uses daily prompts, insights, and exercises over 20 days to explore defining moments, uncover hidden patterns, and gain clarity on how past experiences have influenced beliefs, behaviours, and identity. This journal aims to break free from autopilot living and consciously create a more empowered and authentic self.
Buy your copy here!
https://au.blurb.com/b/12394801-the-courage-to-be-seen
Follow the podcast here https://www.instagram.com/transparentlyjordanpod/
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